Turning Your Fear Into Your Fuel

There are 2 feelings that run our world either happiness or fear & fear takes more of what we see today.

What is Fear? True definition of fear is “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.” Fear is an emotion that we all give power too at one moment or another. Fear is something you tell yourself that might happen to you in your present or future and it can be paralyzing at times. I don’t know about you but fear has kept me from a lot things in my life. Am I going to fail, am I not good enough for this position, am I going to get hurt again? We put these thoughts in to our own heads and WE STOP…we never grasp that if we embrace that emotion and remember WHO YOU ARE (every woman is strong) we can defeat & conquer.

This year was the first time in 39 years I grabbed fear and made it “my friend”. I was able to push out the doubt and uncertainty, kept telling myself that if I succeed’ or fail I still tried. I was creating my destiny ahead, it was not making me ANYMORE! I am not saying that fear still doesn’t reside in me because it always will, but I know that if I took 1 step to conquer it, I can take another & another.

Today take one step closer to making fear your friend, I promise you will be a step closer to your destiny.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Marianne Williamson, A Return to Love: Reflections on the Principles of “A Course in Miracles”

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At 42 years old I'm finally learning the purpose of life. Life changed for me this year in ways I could never have imagined, at my darkest days God showed me the light and brought me back to life. Sometimes you must lose it all in order to start again and this time with meaning. Being greatful for the blessings you have and for the blessing you can bestow on others. Realizing what is truly important in life is the impact you bring on others. I had always wanted to use my personal training to give women back power, power that I felt the first time I fell after a bad break up. I used training to rebuild myself but as explained in My Story is was never a complete rebuild. This year being ripped to my core I was able to rebuild myself not in the physical sense this time but the mental, emotional and spiritual foundations. See being fit is about completion of mind, body & spirit. I want to be able to help women see their true potential in life and each other.

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