Listen to this song before you read, you may think you are powerless but I tell you, being a child of god you have more power than you know!


Day in and day out we are constantly reminded either by society, social media or our local news that our world is falling apart full of so many injustices. In our lives as well  we too may be falling apart in our homes, personal health & relationships. We don’t know where to start to fix the politics, the bullying on social media the different crimes from rape, theft,  racial crimes all these that stem from Satan. Evil circumstances in which we stand in everyday and sometimes just brush off as if we can’t make a difference. But as I look at the news for example there is not one ounce of good news that is spread …why because we have learned as a society to strive on the breakdowns of our common ground.  As I started this journey of faith as many of you can relate walking with God isn’t perfect and prayers are not always answered. But there is one thing that is true, if you stay true to God in your heart leading your life with kindness and love to EVERYONE (I know this one is hard) you learn you have an impact. I learned that what you carry in your heart is a “gift” that not many have the tolerance to give nor sustain but at least when you do provide to them it makes them think. Be the motivator in lives, see to motivate is to provide a motive, clear definition is “a person who promotes interest in or enthusiasm for something.”  By being kind, compassionate and loving when no one is willing is so IMPACTFUL. We may not be able to change the world as a whole but we can CHANGE lives one by one just by the word of God and love in our hearts.

We cross paths with so many people who carry anger, sadness & bitterness and feel that no one cares (sounds like the news right). Well what if you were the one person to LISTEN, say that KIND word (compliment), strike up a conversation that could make a difference in 1 persons day. We’ve all been there when we were having a bad day and someone took the time to compliment you and it turned your day around. One simple act of compassion and love and bring JOY to others lives. If only our world would start with the little things what A HUGE IMPACT it would make.

So let’s start with YOU, as stated you are a child of GOD USE YOUR POWER TO PROMOTE his love, his triumph… & little by little Satan will regress.


God Bless

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At 42 years old I'm finally learning the purpose of life. Life changed for me this year in ways I could never have imagined, at my darkest days God showed me the light and brought me back to life. Sometimes you must lose it all in order to start again and this time with meaning. Being greatful for the blessings you have and for the blessing you can bestow on others. Realizing what is truly important in life is the impact you bring on others. I had always wanted to use my personal training to give women back power, power that I felt the first time I fell after a bad break up. I used training to rebuild myself but as explained in My Story is was never a complete rebuild. This year being ripped to my core I was able to rebuild myself not in the physical sense this time but the mental, emotional and spiritual foundations. See being fit is about completion of mind, body & spirit. I want to be able to help women see their true potential in life and each other.

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